“I have known Scarlet for 20 years and she is one of my most favorite people in the world. In 20 years of friendship, we have supported and celebrated each other through every facet of life: from first boyfriends to husbands; from wild college years to motherhood; from less-than-fulfilling careers to pursuing our passions.
The greatest passion we have shared, and our favorite topic of conversation over the years, is health. Wellness. What it is. How to achieve it. How to find that "I just feel good in my body" feeling and make it a lifestyle. Scarlet is my go-to person when I feel a little lost in my own pursuit of wellness. She offers an impressive wealth of knowledge about nutrition and self-care. More important than that, she manages to help me always get to the heart of what I am looking for. We go well beyond conversations about what to eat and when (though those are certainly helpful!) and also dig into matters of the heart and spirit. Because, let's face it, how we look, feel, and move on the outside can only ever be a reflection of how we feel on the inside. If our bodies are flowers, our spirits and hearts are their roots. Scarlet reminds me to water my roots so that I can thrive and grow.
Scarlet is an incredible and passionate nutritionist. She is also an instant-friend to pretty much anyone who meets her. She is compassionate and smart, which is really a winning combination (and a necessary one) in a nutritional counselor. For anyone seeking a major lifestyle overhaul or just a little fine-tuning, reach out to her. We all need a mirror, a friend, and a mentor from time to time. She is my go-to person. Scarlet, THANK YOU, for the countless ways you've helped me find and be my best self over the years.”