TRANSFORM YOUR BODY, YOUR RELATIONSHIP TO FOOD, AND ULTIMATELY YOUR RELATIONSHIP TO SELF.

 

Food has become a mystery to us. We are constantly being told that this one diet is out and this other one is now THE way we should eat. The truth is, there is no "one-size-fits-all" to health. Our individual body chemistry is as unique as our fingerprints.

 

As your clinical nutritionist and health coach I will work with you to figure out the best plan of action to achieve your personal health goals allowing you feel and look your best. 

 

My Wellness Program looks at a holistic picture of health. That means, I look at the whole of your life – from body chemistry, your stress level, sleep patterns, physical activity, relationships, work, creativity and self-care. I am here to help you make the sustainable changes that will affect your entire wellbeing and transform your life.

 

My goal is to guide you back into balance within your body and ultimately into intuitive connection with yourself.

 

While I can assist you on any aspect of your health, I specialize in the following:

 

  • Balancing hormones

  • Stress

  • Emotional eating

  • Anxiety and depression

  • Acne and other skin conditions

  • Weight management

  • Sugar cravings

  • Cleansing and detoxifying

  • Pre-natal and Post-natal nutrition

  • Fertility

  • Planning and prepping healthy food

  • Feeding the whole family

  • Weekly meal plans, with recipes and shopping lists

 

At times I will order labs and bloodwork to help in understanding any deficiencies, imbalances, or underlying causes of a specific health condition.

 

No matter what you are needing to be healthy and stay healthy, I will take the leg-work out of strategizing how to get you there. 

 

INCLUDED IN MY WELLNESS PROGRAM

  • 60-minute initial consultation to review health history and health goals

  • 30-minute weekly follow up check-ins (3 weeks - 3 months)

  • Personalized whole foods meal plan

  • Customized recipes tailored to your needs and dietary restrictions

  • Shopping list

  • Therapeutic supplement / nutraceutical protocols to address the root cause

  • Lab Testing (optional) – 40+ labs to fully assess all body functions including thyroid, liver, kidney, intestines, brain, heart, hormones, iron levels, inflammation, enzymes, cholesterol, and more

 

Please note...

 

  • I provide special couple and family rates, please inquire for more information

  • Consults can be done via phone or Skype & bi-weekly follow ups must be used within a 3 month period

  • A payment plan is available

 

Please contact me for pricing using the Contact Me form.

 

CONTACT ME

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© 2016 Intuitive Wellness Inc.